My Daily Fitness Planner - Wellness Journal (blossom) - Luxury Gift For Her, Gym Planner And Meal Planner

How many daily pages to track my progress? Total 180 daily pages to record your exercise log Enough room to log lots of exercises and well organized to quickly track and analyze progress. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out. [Carry around] The size of exercise log book is 5.8 x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily. [Easy to use ] It’s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.